As I've allowed my curiosity to lead me in directions and to ideas I never knew existed, I've been trying to gather my thoughts on how I can put the information I've gathered in a simple and somewhat rational sequence that some may benefit from and can put to use in their daily experience. Nothing is more important than YOUR own experience, your life, what is taking place in the here and now. Many of us trip over memories from our past or invite the uncertain future, and it is safe to say many of us have gone a very long time without an immediate experience of any kind.
Before I begin on the first of many installments I plan to post, I'd like us to attempt to unlearn and train ourselves in a new way regarding the method in which we gather information and form concepts. We are either being conditioned to think a certain way based on someone else's vastly different experience OR we are fully conscious and creating our own way of thinking and deciphering the information we are receiving without anyone telling us "This Is How It Is." From a very young age, as we become more and more conscious (aware) we are playing many roles. The most consistent of these roles is "The Child of Parents X and Y." We come into consciousness with an enthusiasm for life that is natural to our being and truly in rhythm with who we are. As the years go on we begin to take information on authority not just from our parents but also teachers, friends, industry professionals and the media. Like any concept or method, unless you are aware of it you can't see it, like a fish in water has no concept of being in water, it just is the way it is. One quickly begins to realize that they are turning into their parents, the conditioning/parenting/learning that takes place is never done voluntary, we are punished if we don't "see" it our parents way. The parent thinks they know best so they say this is the way it is, since they don't know better and can only teach what they were taught, what they are really saying is this is my belief system that I think is true and if you act in accordance with what I believe I will grade you as "Good" or "Bad." We quickly begin acting, analyzing, evaluating not with what we directly experience but through the lens of our belief system that is conditioned into us.
It is difficult to reduce such a vast topic of immediate experience into a short introductory post but my future posts will be under specific categories. For them to be truly absorbed and understood they all have their rightful place in the greater whole. If I can leave you with a "tip" going forward to bring into your daily experience that has greatly helped myself, it'd be to take on the childlike enthusiasm/curiosity we were born with and question everything, ask yourself the question "How do I feel?" As you begin to question and you become more aware, what you begin to seek starts seeking you in an act of dual happening, and you become fully empowered at each moment.
Encinitas Life Coach